Blog

Every week there’s a new diet that promises to finally be the answer to your health concerns. Paleo. Low carb. Ketogenic. Intermittent Fasting. Blood Type. Eat fat to lose fat. IGG Sensitivities. Gluten free….. For those of us who want a quicker fix, there’s an...

Most Canadians take supplements, but unfortunately, many of those supplements are the wrong choice and do not produce the results patients hoped for. With a little bit of professional guidance, you can take fewer supplements, rotate your protocol seasonally, get better results and ultimately spend...