The root cause of your health problems can often be attributed to reactions to food. This may cause symptoms such as digestive problems, skin conditions, migraines, anxiety, and fatigue. These reactions to foods can be based on immune reactions, acidity, and blood type or they...
Improve Digestion Naturally: A Guide to Healthy Living and Healthier Gut Over 2500 years ago, the ancient Greek physician Hippocrates, the father of medicine was quoted saying that “all disease begins in the gut”. This could be more true, and science enfolds with growing research to...
Discover How Natural Hormone Solutions Can Reduce Menopause Symptoms And Help To Improve Your Well-Being Menopause is a natural transition for women as they close the chapter on their child-bearing years, eventually ending their monthly menstrual cycles. Some women go through this time of life without...
I recently had a new patient who came in asking for a detox. She didn’t really know why she wanted one, but she wanted to see a naturopath to help her detoxify. I asked her which toxin she was concerned about. Had she been exposed...
Some of my closest friends are over 85 years old …. going on 20! They are vibrant, happy and productive seniors who fascinate me with their stories and secrets to wellness, resilience and longevity. They didn’t have it easy. These friends came from difficult pasts,...
The school bells are about to ring, fall is around the corner, and yet another cold and flu season awaits us. For most of us, summer health required little conscious effort because we rested, had more sunshine and outdoor activities and ate the fresh seasonal...
About one in five adults over age 65 will have a gallstone, and gallbladder removal is one of the most common surgeries for adults. In medical schools, we are taught a jingle to remind us of the common risk factors being “Female-Fat-Fertile-Forty” years old. How Does...
One sunny spring day several years ago, I decided to go for a leisurely walk by myself around the neighbourhood. I was your typical busy working mother of three children, and despite being a naturopath found that I had time to care for everybody but...
Every week there’s a new diet that promises to finally be the answer to your health concerns. Paleo. Low carb. Ketogenic. Intermittent Fasting. Blood Type. Eat fat to lose fat. IGG Sensitivities. Gluten free….. For those of us who want a quicker fix, there’s an...
Many years ago, I started to provide Live Cell Microscopy testing in the clinic, and it has transformed our treatment plans by providing instant health information to help patients get better as fast as possible. Microscopy is an amazing way to get information about immunity,...