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Explore articles designed to empower your health journey with practical wellness tips, including help for digestion, food sensitivities, natural hormone help for menopause, and guidance from a naturopath for preventing cancer.
We also cover holistic nutrition, stress management, immune support, and other natural health topics to support long-term vitality and balance.
Boost Digestion Naturally with the Help of Natural Medicines
Natural Help for Digestion: Heal Your Gut with Nat
26 December, 2024
How a Naturopath for Cancer Can Support Your Healing Journey Naturally
Surviving something like cancer is a life-altering
09 July, 2021
How Naturopathic Medicine Supports Cancer Patients Through Treatment and Recovery
Most of my new cancer patients come to see me shor
01 May, 2025
How to Start a Holistic Health Journey
Many people start their health journey for differe
14 March, 2025
It doesn’t matter what you eat!
Every week there’s a new diet that promises to fin
03 May, 2023
It only takes 1.7% of your time to improve your health!
One sunny spring day several years ago, I decided
03 May, 2023Microscopy – A quick and easy way to know more about your health!
Many years ago, I started to provide Live Cell Mic
04 March, 2023Natural Health for Back To School
The school bells are about to ring, fall is around
29 August, 2023
Natural Help for Digestion: Simple Lifestyle Tips That Make a Big Difference
I often compare the digestive system to an assembl
28 October, 2025Natural Hormone Help for Menopause: Effective Solutions for Relief
How Natural Hormone Solutions Can Reduce Menopause
26 December, 2024
Personalized Naturopathic Approaches to Cancer Care in Oakville: What to Expect
Naturopathic medicine is a great approach to cance
20 June, 2025Secrets of Wellness & Longevity
Some of my closest friends are over 85 years old …
27 October, 2023
Selecting the Right Supplements
Most Canadians take supplements, but unfortunately
04 March, 2023
Testing Hormones for Food Sensitivities: What You Need to Know
The root cause of your health problems can often b
14 January, 2025There’s No Such Thing as a Multivitamin !
Patients often ask me which multivitamin should I
09 July, 2021Top 5 Benefits of Naturopathic Medicine for Health
Naturopathic medicine is defined by several princi
14 March, 2025
Understanding Functional Health Testing: What Your Blood & Hormone Tests Are Really Saying
Naturopathic medicine is based on the philosophy o
27 January, 2026Which Detox Should I Do?
I recently had a new patient who came in asking fo
27 October, 2023You’ll Never Be The Same Again – Life Without a Gallbladder
About one in five adults over age 65 will have a g
29 August, 2023
